Sweet potato fries have become a staple in my 30 day Autoimmune and Gut Healing diet, I make them at least once a week. I love making sweet potato fries because they are delicious, easy to make, and are great leftovers. Sweet potato fries are very versatile, I can have them as a snack or as a side dish.
For the past few months I’ve been exploring the local farmers market and making connections with local farmers. A few weeks ago at the farmers market, one of the farmers gave me some free ginger to try. The ginger tasted fresh, vibrant, and amazing! I had a lot of fresh ginger and thought of the different ways to incorporate it in my diet. I decided to put ginger in my morning smoothies and to create a ginger and lemon tea. I love drinking tea, and I really loved the health benefits I received from drinking the ginger lemon tea. It was a great sweet treat at night! Lemon-ginger tea is an infusion of lemon juice and ginger root rather than a true tea, but either way my body feels amazing after drinking it. I love drinking ginger and lemon tea because it tastes great, is packed with numerous health benefits, and satisfies my sweet cravings. Below are 5 health benefits you receive from drinking ginger lemon tea.
I’ve tried many store bought toners and none of them worked well with my skin. These toners always caused blemishes, dryness, or irritation. They also contain a lot of harsh chemicals and synthetic fragrances. My facial toner was the first skincare product I started making, and it was before I learned about the negative effects of chemicals and synthetic fragrances. I began making my own toner, because my skin didn’t respond well to store bought toners.
I’m always looking to experiment with new and interesting recipes that follow my Autoimmune Reset and Gut Healing Diet. It’s finally starting to warm up, and one of my favorite things to eat during the spring and summer are tacos! One warm night last week I was really craving shrimp, but I didn’t want to just eat shrimp with a bowl of vegetables. So I created an autoimmune reset and gut healing version of tacos, and they were amazing! The cilantro and lime add so much flavor, I wasn’t even missing the tortilla! These tacos are fun, filling, and flavorful!