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@Eb_Yogi

Baked Sweet Potato Fries Recipe (AIP, Gluten-free, Dairy-free)

4/26/2017

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Sweet potato fries have become a staple in my 30 day Autoimmune and Gut Healing diet, I make them at least once a week. I love making sweet potato fries because they are delicious, easy to make, and are great leftovers.  Sweet potato fries are very versatile, I can have them as a snack or as a side dish. 
Sweet potato fries taste amazing and contain a lot of vital nutrients. Sweet potatoes are packed with nutrients such as vitamin A, vitamin C, manganese, vitamin B6, potassium, copper, fiber, and antioxidants. Since I bake the sweet potato fries in a little bit of olive oil and some spices, instead of frying them, they are very healthy. This recipe is incredibly adaptable, so have fun and get creative with different seasonings!

Baked Sweet Potato Fries Recipe

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Prep Time: 20 minutes          Cooking Time: 35 minutes          Serves: 4

INGREDIENTS
  • 3 medium sized sweet potatoes
  • 1 Tbsp. + ¼ cup olive oil
  • Spices (such as salt, pepper, cumin, chili powder, garlic powder, rosemary, basil, etc.)
 
DIRECTIONS
  1. Preheat the oven to 400 degrees F.
  2. Wash and cut the sweet potatoes into fries.
  3. Grease a large baking sheet with 1 Tbsp. olive oil.
  4. In a mixing bowl, add the sweet potato fries, ¼ cup olive oil, and any spices.
  5. Transfer fries to baking sheet and place in the oven for 30-40 minutes or until browned and crispy.
  6. ​Enjoy!
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    Emily Barry 

    I am enthusiastic, optimistic, honest, intelligent, passionate, and witty. I can't wait to share my love for yoga, fitness, health, and integrative medicine.

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